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Sumac Tomatoes & Chickpeas on Toast

The final dish
Total Time
10 minutes
Prep Time
0 seconds
Cook Time
10 minutes
Rating
0 out of 5 stars
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Ingredients

1 serving
  • ½ 400g tin of chickpeas
  • 1 lemons
  • 2 teaspoons of tahini
  • 1 tomatoes
  • 1 slice good-quality sourdough bread
  • 1 clove garlic
  • tablespoon olive oil
  • a sprinkle of sumac
  • sprinkle of flat-leaf parsley
  • a pinch of flaky sea salt
BeginnerVegetarianBreakfastHealthy
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Preparation

Step 1

Zest half of the lemon; set zest aside. Roughly mash the chickpeas with either a fork or a potato masher in a medium bowl. Squeeze over some fresh lemon juice, add the tahini, and stir to combine. Don’t worry about getting it smooth as this is a rough, chunky mix. Stir in the tomato.

Step 2

Rub the warm toast with the clove of garlic. Place toast on a plate and spoon over the chickpea-tomato mixture. Drizzle with olive oil, sprinkle the lemon zest on top, and squeeze over some more lemon juice. Top with sumac, parsley, and some flaky sea salt.

Step 3

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