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Simple Lentil Dhal

The final dish
Total Time
1 hour
Prep Time
0 seconds
Cook Time
1 hour
Rating
0 out of 5 stars
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Ingredients

4 servings
  • 14 oz dried green lentils
  • 2 x 14 fl oz tins coconut milk
  • 3 cloves garlic
  • 2 large tomatoes
  • 1 teaspoon ground cumin
  • 2 teaspoons curry powder
  • 1 teaspoon paprika
  • 1 teaspoon hot chilli powder
  • 1 teaspoon dried red chilli flakes
BeginnerVegetarianDinnerSautéing
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Preparation

Step 1

Place a pan over a medium heat.

Step 2

Add the chopped garlic with olive oil and salt and let that cook for 1-2 minutes before adding all the spices, followed by the chopped tomatoes.

Step 3

Stir well, letting the garlic and spices fry together for a few minutes before stirring through the lentils, followed by the coconut milk.

Step 4

Bring the mix to the boil, before reducing to simmer over a low temperature.

Step 5

Leave to cook, uncovered, for about 1 hour until thick and creamy – making sure to stir it every 10-15 minutes, ensuring it doesn't stick to the bottom of the pan and adding a splash of water if it feels like it's drying out.

Step 6

Once cooked, stir through a little more salt and serve. We love it with avocado, chilli flakes and coconut yoghurt.

Step 7

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