Creamy Spiced Chickpea Sandwich
Total Time
10 minutes
Prep Time
0 seconds
Cook Time
10 minutes
Rating
0 out of 5 stars
(0)
Ingredients
4 servings
- 2 handfuls of flaked almonds
- 480g canned chickpeas
- 4 tablespoons coconut yoghurt
- 1 teaspoon curry powder
- ½ teaspoon ground turmeric
- ½ teaspoon ground black pepper
- 1 lemon
- small handful of coriander
- pinch of flaky sea salt
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Preparation
Step 1
Preheat the oven to 150°C fan / 300°F. Spread out the almonds on a small baking tray, place in the oven and cook for 8–10 minutes until golden. Set aside.
Step 2
Tip the chickpeas into a bowl and use a fork or potato masher to crush them a little. Stir in the yoghurt, curry powder, turmeric, black pepper, mango chutney (if using), lemon zest, ½ of the lemon juice, coriander and the flaked almonds; season generously.
Step 3
Slice the avocado, pour over the remaining lemon juice and season with a pinch of salt.
Step 4
To make the sandwiches, drizzle a little olive oil over 4 of the slices of bread; top each with a spoonful of chickpeas, followed by some avocado, a handful of salad leaves and finish with another slice of bread. Enjoy immediately or pack the sandwiches for a picnic lunch.
Step 5
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