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Beetroot & Butter Bean Orzo Salad

The final dish
Total Time
25 minutes
Prep Time
0 seconds
Cook Time
25 minutes
Rating
0 out of 5 stars
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Ingredients

4 servings
  • 1 vegetable stock cube
  • 300g orzo
  • 2 tablespoons olive oil
  • 4 cloves garlic
  • pinch of dried red chilli flakes
  • 2 handfuls of walnuts
  • 2 large raw beetroots
  • 480g canned butter beans
  • 1 bag rocket
  • 1 lemon
  • pinch of flaky sea salt & black pepper
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Preparation

Step 1

Dissolve the stock cube in a large saucepan of salted boiling water. Add the orzo and cook for 6–8 minutes until al dente. Drain and refresh under cold water; transfer to a large salad bowl and stir through a little olive oil.

Step 2

While the pasta is cooking, warm the olive oil in a large frying pan set over medium heat. Add the garlic, chilli (if using) and walnuts; cook for 8–10 minutes until fragrant and golden.

Step 3

Add the beetroot and cook for 5 minutes until softened; season generously with salt and pepper.

Step 4

Tip the beetroot and walnuts into the salad bowl with the orzo; add the butter beans and rocket, then toss together briefly (don’t overmix as the orzo quickly absorbs the colour of the beetroot).

Step 5

To serve, scatter over the reserved rocket, followed by the lemon zest and juice, a drizzle of olive oil, a pinch of flaky sea salt and plenty of black pepper.

Step 6

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