5-Minute Chickpea & Edamame Salad
Total Time
5 minutes
Prep Time
0 seconds
Cook Time
5 minutes
Rating
0 out of 5 stars
(0)
Ingredients
1 serving
- a handful of frozen edamame beans
- 1 slice good-quality sourdough bread
- 1 handful of rocket
- 1 garlic
- ½ of a 400g tin of chickpeas
- 1 small and ripe avocados
- ½ small red onions
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Preparation
Step 1
Defrost the edamame: simply place in a small bowl and cover in boiling water, leave until softened for 3-5 minutes. Drain and discard the water.
Step 2
Toast the bread; while still warm, rub one side with a clove of peeled garlic, then cut into bite-size pieces. Set aside.
Step 3
To make the dressing, finely chop the rest of the clove of garlic. Place in a small bowl and whisk together with the balsamic vinegar, lemon juice, maple syrup and olive oil until well combined. Set aside.
Step 4
Assemble the salad. Toss the rocket with the chickpeas, avocado, onion, edamame, and chunks of sourdough. Toss with the dressing and serve, seasoning with salt to taste.
Step 5
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