One Pan Lemon Chicken with Butternut Squash and Brussels Sprouts
Total Time
45 minutes
Prep Time
10 minutes
Cook Time
35 minutes
Rating
4.8 out of 5 stars
(12)
Ingredients
4 servings
- 4 tablespoons olive oil, divided
- 2 tablespoons unsalted butter, melted
- 2 tablespoons honey
- 2 tablespoons brown sugar
- 1 tablespoon Dijon mustard
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Zest of 1 lemon
- Zest of 1 orange
- Kosher salt and freshly ground black pepper, to taste
- 1 large butternut squash, about 3 pounds, peeled, seeded and cut in 1-inch chunks
- 1 ½ pounds brussels sprouts, halved
- 4 boneless, skinless chicken breasts
- 2 tablespoons chopped fresh parsley leaves
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Preparation
Step 1
Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
Step 2
In a small bowl, whisk together 2 tablespoons olive oil, butter, honey, brown sugar, Dijon, garlic, oregano, basil, lemon zest and orange zest; season with salt and pepper, to taste. Set aside.
Step 3
Place butternut squash and brussels sprouts in a single layer onto the prepared baking sheet. Drizzle with remaining 2 tablespoons olive oil and season with salt and pepper, to taste. Top with chicken in a single layer and brush each chicken breast with honey mixture.
Step 4
Place into oven and roast until the chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 25-30 minutes. Then broil for 2-3 minutes, or until caramelized and slightly charred.
Step 5
Serve immediately, garnished with parsley, if desired.
Step 6
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Chef's notes
The lemon glaze adds a fantastic flavor to the dish.
Ensure that the chicken reaches an internal temperature of 165 degrees F to ensure it's fully cooked.
