Thai Panang Curry with Vegetables
Total Time
45 minutes
Prep Time
15 minutes
Cook Time
30 minutes
Rating
4.9 out of 5 stars
(115)
Ingredients
4 servings
- Optional: 1 batch crispy baked tofu
- Optional: 1 ¼ cups brown jasmine rice or long-grain brown rice, rinsed
- 1 tablespoon coconut oil or olive oil
- 1 small white or yellow onion, chopped (about 1 cup)
- Pinch of salt, more to taste
- 1 red bell pepper, sliced into thin (¼” wide) strips
- 1 yellow, orange or green bell pepper, sliced into thin (¼” wide) strips
- 3 carrots, peeled and sliced on the diagonal into ¼” thick rounds (about 1 cup)
- 2 cloves garlic, pressed or minced
- 1 to 2 tablespoons panang curry paste* (use 1 for mild or 2 for spicy)
- 1 can (14 ounces) regular coconut milk
- ½ cup water
- 2 tablespoons peanut butter
- 1 tablespoon tamari or soy sauce**
- 1 ½ teaspoons coconut sugar or brown sugar
- 2 teaspoons fresh lime juice, to taste
- Optional garnishes: fresh Thai basil or regular basil, sriracha or chili garlic sauce for extra spice
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Preparation
Chef’s notes
*Panang curry paste:
You might find it in the Asian section of the grocery store. You will definitely find it at Asian grocery stores or you can buy it online like I did. Two brands I like are A Taste of Thai and Maesri, which are both vegan/vegetarian. Not all brands are (they can contain fish sauce and/or shrimp paste).
**Make it gluten free:
Be sure to use gluten-free tamari instead of regular soy sauce. Double-check your curry paste to make sure it’s gluten free, too.
Make it vegan:
Make sure your curry paste is free of shellfish and fish sauce. See recommendations provided above.
Make it nut free:
Omit the peanut butter, and verify that your curry paste is nut free.