Thai Curried Butternut Squash Soup

The final dish
As seen on
Cookie + Kate
Total Time
40 minutes
Prep Time
15 mins
Cook Time
25 mins
Rating
4.8 out of 5 stars
(122)

Ingredients

6 cups
  • 2 tablespoons coconut oil or olive oil
  • 2 pounds butternut or kabocha squash, peeled, seeded, and cut into small ½-inch pieces (about 3 cups)
  • 1 medium yellow onion, chopped
  • 4 garlic cloves, pressed or chopped
  • 2 to 3 tablespoons Thai red curry paste
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • ¼ teaspoon sea salt
  • ⅛ teaspoon red pepper flakes (up to ¼ teaspoon for spicier soup)
  • 1 tablespoon fresh lime juice
  • 4 cups (32 ounces) vegetable broth
  • ½ cup full fat coconut milk for drizzling on top
  • ½ cup large, unsweetened coconut flakes
  • Handful fresh cilantro leaves, chopped
BeginnerSautéingHealthyVegan
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Preparation

Chef’s notes

Recipe adapted from my creamy (vegan!) butternut squash linguine, How Sweet Eats’ similar soup and Simply Recipes.
If you love this recipe:
You’ll also love my butternut chipotle chili and curried cauliflower soup.
*Where to buy Thai red curry paste:
Look for it in the Asian section of the grocery store. I like Thai Kitchen brand.
**Where to buy coconut flakes:
Look for them in the baking section at Whole Foods, health food stores or well-stocked grocery stores. The brands I see most often are “Let’s Do Organic” (green package) and Bob’s Red Mill.
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