Spicy Black Bean Soup

The final dish
As seen on
Cookie + Kate
Total Time
55 minutes
Prep Time
10 mins
Cook Time
45 mins
Rating
4.9 out of 5 stars
(636)

Ingredients

6 servings
  • 2 tablespoons extra-virgin olive oil
  • 2 medium yellow onions, chopped
  • 3 celery ribs, finely chopped
  • 1 large carrot, peeled and sliced into thin rounds
  • 6 garlic cloves, pressed or minced
  • 4 ½ teaspoons ground cumin
  • ½ teaspoon red pepper flakes (use ¼ teaspoon if you’re sensitive to spice)
  • 4 cans (15 ounces each) black beans, rinsed and drained
  • 4 cups (32 ounces) low-sodium vegetable broth
  • ¼ cup chopped fresh cilantro (optional)
  • 1 to 2 teaspoons sherry vinegar, to taste, or 2 tablespoons fresh lime juice
  • Sea salt and freshly ground black pepper, to taste
  • Optional garnishes: diced avocado, extra cilantro, thinly sliced radishes, tortilla chips…
BeginnerVegetarianDinnerSautéing
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Preparation

Chef’s notes

Recipe adapted from The America’s Test Kitchen Healthy Family Cookbook.
Suggested sides:
Chunky avocado salsa, a little green salad, quesadillas, or a grilled cheese sandwich.
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