Mediterranean Roasted Sweet Potato & Farro Salad
Total Time
1 hour
Prep Time
20 minutes
Cook Time
40 minutes
Rating
4.9 out of 5 stars
(34)
Ingredients
2-4 servings
- ¾ cup farro (the semi-pearled variety cooks faster)
- 1 pound sweet potatoes (1 large or 2 small), peeled and sliced into 1” cubes
- 1 to 2 tablespoons olive oil, plus more for drizzling
- 2 teaspoons ground sumac (optional but recommended)
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 bunch Tuscan kale (also known as Lacinato kale), ribs removed and chopped into bite-sized pieces
- 1 small red onion, halved and thinly sliced
- 2 tablespoons red wine vinegar
- 2 tablespoons sugar or honey or maple syrup
- 1 medium lemon
- 1 handful fresh mint leaves
- 3 tablespoons roughly chopped hazelnuts
- ⅓ cup (about 2 ounces) crumbled salata cheese or feta cheese (optional)
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Preparation
Chef’s notes
Recipe courtesy of Blue Apron.
Make it dairy free/vegan:
Skip the cheese. Vegans, use either sugar or maple syrup for the pickled onions.
Make it gluten free:
I think ¾ cup cooked wild rice or wild rice blend would be a great substitute for the farro.
Make it nut free:
Substitute toasted pepitas for the hazelnuts.