Mediterranean Cauliflower Rice
Total Time
35 minutes
Prep Time
20 minutes
Cook Time
15 minutes
Rating
4.9 out of 5 stars
(180)
Ingredients
4 servings
- 1 medium-to-large head cauliflower or 16 ounces store-bought cauliflower rice
- ½ cup sliced almonds
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic, pressed or minced
- Pinch of red pepper flakes (omit if sensitive to spice)
- ¼ teaspoon fine sea salt
- ½ cup chopped flat-leaf parsley
- 1 tablespoon lemon juice
- Freshly ground black pepper, to taste
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Preparation
Chef’s notes
Make it nut free:
Substitute raw sunflower seeds for the almonds.
If you don’t have a food processor:
Slice the cauliflower into even quarters and grate the cauliflower on the medium holes of a cheese grater. Grate one quarter at a time until you’re done.