How to Cook Farro

As seen on

Cookie + Kate

Total Time

30 minutes

Prep Time

5 minutes

Cook Time

25 minutes

Rating

(8)

Ingredients

3 cups

1 cup dry farro
4 cups water
¼ teaspoon fine salt, to taste
Optional flavorings: Light drizzle of extra virgin olive oil and 1 small clove garlic (pressed or minced)

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Preparation

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Step 1

Rinse the farro in a fine mesh sieve under cool running water (this step is important to remove any dust and excess starch).

Step 2

In a medium saucepan, combine the rinsed farro and at least 4 cups water, or enough to cover the farro by several inches. Add the salt. Bring the water to a boil over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer.

Step 3

Cook until the farro is tender to the bite but still pleasantly chewy. Pearled farro will take around 15 minutes; unprocessed farro will take 25 to 40 minutes. Drain well.

Step 4

If desired, stir in the olive oil and garlic while the farro is still hot. Season with another pinch or two of salt, as needed. Serve as desired.

Chef’s notes

Storage suggestions:

Leftover farro will keep well in the refrigerator, covered, for up to 4 days. Or, freeze farro in small portions for up to 6 months. I simply transfer frozen farro to a bowl and microwave until defrosted. Or you can gently drop the frozen farro into a pot of boiling water and cook just until warmed through, then drain well.

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How to Cook Farro

Ingredients

Preparation

Step 1

Step 2

Step 3

Step 4

Chef’s notes

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