Healthy Apple Muffins

The final dish
As seen on
Cookie + Kate
Total Time
28 minutes
Prep Time
15 mins
Cook Time
13 mins
Rating
4.8 out of 5 stars
(651)

Ingredients

12 muffins
  • 1 ¾ cups white whole wheat flour or regular whole wheat flour
  • 1 ½ teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 cup grated apple
  • 1 cup apple diced into ¼” cubes
  • ⅓ cup melted coconut oil or extra-virgin olive oil
  • ½ cup maple syrup or honey*
  • 2 eggs, preferably at room temperature
  • ½ cup plain Greek yogurt (I used full-fat but any variety should do)
  • ½ cup applesauce
  • 1 teaspoon vanilla extract
  • 1 tablespoon turbinado sugar (also called raw sugar), for sprinkling on top
Kid-FriendlyBakingBeginnerVegetarian
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Preparation

Chef’s notes

Recipe adapted from my healthy carrot muffins.
*If you are baking with honey:
Honey tends to brown quickly, so to avoid overdone muffins, bake muffins at 325 degrees Fahrenheit until a toothpick inserted in the center comes out clean, about 23 to 25 minutes.
Make it vegan:
Replace the eggs with flax eggs and replace the yogurt with vegan buttermilk—try mixing 1 ½ teaspoons vinegar with a scant ½ cup non-dairy milk. Let it rest for 5 minutes before adding it to the other liquid ingredients. (You could also try using more applesauce in place of the yogurt but I’m not sure it’s acidic enough to counteract the bitter taste of the baking soda.)
Make it dairy free:
See “buttermilk” option above.
Make it egg free:
Use flax eggs instead of regular eggs.
Make it gluten free:
Bob’s Red Mill or King Arthur Flour make gluten-free all-purpose blends that work well.
If you love this recipe:
You will also love my zucchini muffins, carrot muffins and banana muffins! Here are more apple recipes for you, too.
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