Turkey Burger Pitas with Avocado & Feta
Total Time
45 minutes
Prep Time
25 minutes
Cook Time
20 minutes
Rating
5 out of 5 stars
(2)
Ingredients
4 servings
- 1/3 cup finely chopped white onion
- 1 teaspoon dried oregano
- 1 teaspoon Dijon mustard
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1 pound lean ground turkey
- 1 egg
- red pepper flakes
- 6 tablespoons (1 1/2 ounces) crumbled feta cheese
- Cooking spray
- 4 (1/4-inch-thick) slices tomato
- 1 avocado, sliced
- 2 whole wheat pitas, cut in half, gluten free if desired
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Preparation
Step 1
Preheat oven to 400 degrees F. Line baking sheet with foil and spray with cooking spray.
Step 2
To make the burgers combine first 7 ingredients. Divide mixture into four portions and shape into a 1/2 inch-thick patty.
Step 3
Place your patties on foil, and lightly spray patties with cooking spray. Sprinkle some red pepper flakes on top of each patty if you'd like a little spice.
Step 4
Place into oven and bake your burgers for about 20 minutes, flipping burgers halfway through.
Step 5
Remove burgers from oven once done and immediately place into half of a pita. Add 1 1/2 tablespoons of feta cheese, tomato slice, and avocado slices. Serves 4.
Step 6
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