Orange Creamsicle Smoothie
Total Time
10 minutes
Prep Time
10 minutes
Rating
4.91 out of 5 stars
(10)
Ingredients
1 serving
- 3 medjool dates (¼ cup packed pitted Medjool dates)
- ⅔ cup fresh squeezed orange juice
- ⅓ cup plain or vanilla greek yogurt (or sub dairy free yogurt of choice)
- ⅓ cup light coconut milk (from the can or carton), plus more to thin if necessary
- 1 cup frozen cauliflower
- 1 teaspoon vanilla extract
- ⅛ teaspoon almond extract
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Preparation
Step 1
First soak your pitted dates in 1 cup of very warm water for at least 5 minutes. This will help them soften up and perfect for blending. While the dates are soaking you can get all your other ingredients out, measured and ready.
Step 2
Next add all ingredients to a high powered blender: pitted dates, orange juice, yogurt, coconut milk, cauliflower, vanilla extract and almond extract. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more coconut milk to thin, if necessary. Pour into a glass and enjoy! Serves 1. Feel free to double the recipe to serve 2.
Step 3
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