Healthy Peanut Butter Rice Krispie Treats
Total Time
30 minutes
Prep Time
30 minutes
Rating
4.91 out of 5 stars
(66)
Ingredients
16 servings
- For the treats:
- 3/4 cup natural creamy peanut butter
- 1/3 cup pure maple syrup
- 2 tablespoons virgin coconut oil
- 1 teaspoon vanilla extract
- pinch of salt (if your peanut butter isn’t already salted)
- Optional: ½ cup Vital Proteins Collagen Peptides
- 2 1/2-3 cups crispy brown rice cereal (or rice krispies)*
- For the chocolate topping:
- 3.5 oz 85% dark chocolate bar, broken up into pieces
- To garnish:
- Fancy sea salt, for sprinkling on top
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Preparation
Step 1
Line an 8x8 inch pan with parchment paper. Set aside.
Step 2
Place a medium pot over low heat and add in peanut butter, coconut oil, maple syrup and vanilla extract. Mix until smooth and well combined, about 1 minute.
Step 3
Next add in the protein powder (optional) and crispy brown rice cereal; stir until combined and cereal is completely coated. Pour into prepared pan, and use a spatula to flatten the top so it is even.
Step 4
Next make the chocolate topping by adding chocolate to a microwave safe bowl. Microwave on high in 30 second intervals, stirring in-between, until chocolate is completely melted. You can also melt the chocolate in a small saucepan over very low heat if you prefer.
Step 5
Pour melted chocolate over the bars and tilt your pan to spread out the chocolate evenly.
Step 6
Place pan in the refrigerator for 30 minutes or until bars are completely cool and chocolate is hardened. Sprinkle bars with fancy sea salt, then cut into 16 bars. Enjoy!
Step 7
Bars should be kept covered in the fridge and will stay good for up to 1 week. Take bars out 5 minutes before you are ready to serve to ensure they aren't too crunchy! They soften up at room temp.
Step 8
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