Grandma's Healthy Bran Muffins
Total Time
25 minutes
Prep Time
10 minutes
Cook Time
15 minutes
Rating
4.94 out of 5 stars
(64)
Ingredients
10 servings
- Dry Ingredients:
- 1 cup wheat bran
- 1 1/2 cups whole wheat pastry flour or white whole wheat flour
- 1 tablespoon baking powder
- 1/4 teaspoon baking soda
- 1/2 tsp salt
- 1 1/2 tsp cinnamon
- Wet ingredients:
- 1/4 cup brown sugar (or sub coconut sugar)
- 1/4 cup blackstrap molasses
- 1/3 cup unsweetened applesauce
- 2 eggs, at room temperature
- 3/4 cup unsweetened vanilla almond milk (or milk of choice)
- 1 tablespoon apple cider vinegar
- 1/3 cup melted coconut oil (or melted butter or vegan butter)
- Optional mix-ins suggestions if you like:
- 1/2 cup raisins
- 3/4 cup fresh or frozen blueberries
- 1/2 cup chopped walnuts
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Preparation
Step 1
Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS.
Step 2
In a separate large bowl mix together dry ingredients: wheat bran, whole wheat pastry flour, baking powder, baking soda, salt and cinnamon. Set aside.
Step 3
In a large bowl mix together brown sugar, molasses, applesauce, eggs, almond milk, apple cider vinegar until well combined, smooth and creamy. Add dry ingredients to the wet ingredients and mix with a spatula until just combined. Stir in melted and cooled coconut oil (or butter), mixing again until just combined. Stir in any mix-ins you'd like.
Step 4
Divide batter evenly into 10 muffin liners and bake for 15-20 minutes or until toothpick comes out clean or with just a few crumbs attached. Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm with a little butter on top.
Step 5
Save recipe for the next time?