Moqueca
Total Time
45 minutes
Prep Time
30 minutes
Cook Time
15 minutes
Rating
5 out of 5 stars
(6)
Ingredients
6 servings
- 1 1/2 pounds Mahi Mahi (cut into large chunks)
- 8 ounces shrimp (peeled and de-viened)
- 1 lime (juiced)
- 4 cloves garlic (minced)
- 1 inch ginger (minced)
- 1 tablespoon olive oil (mixed with 1 teaspoon of paprika )
- 2 tablespoons olive oil (mixed with 2 teaspoons paprika )
- 4 cloves garlic (minced)
- 1 teaspoon red pepper flakes
- 1 onion (finely sliced or chopped )
- 2 bell peppers (finely sliced or chopped )
- 1 cup chopped fresh tomatoes
- 1 cup fish stock (vegetable stock works too)
- 1 cup coconut milk
- 1 lime
- 1/4 cup fresh cilantro
- 1/4 cup fresh basil
- Kosher salt and freshly cracked black pepper
- 1-2 cups jasmine rice
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Preparation
Step 1
For the Fish
Step 2
Combine the Mahi Mahi, shrimp, lime juice, garlic, ginger and olive oil in a large bowl. Toss everything together to combine and let the fish marinate for 20-30 minutes.
Step 3
After marinating, drain the fish and shrimp of any excess liquid. Meanwhile, cook the rice according to the package directions. Set aside once done.
Step 4
For the Stew
Step 5
In a large heavy dutch oven, heat the olive oil over medium high heat. Add the paprika, garlic, red pepper flakes, onions and bell peppers and sauté for 4-5 minutes until fragrant and the onions are softened. Add the chopped tomatoes and stir to combine. Season with salt and pepper.
Step 6
Reduce the heat to medium and nestle the marinated Mahi Mahi and shrimp in the bottom of the dutch oven. Season the fish with salt and pepper and then add the fish stock and coconut milk to the pan. It should just about cover the fish and shrimp.
Step 7
Bring the stew to a simmer, cover, and cook for about 10 minutes until the shrimp is cooked and the fish easily flakes apart. Taste and season with the juice of 1 lime, more if you'd like, and add the cilantro, basil and more salt if desired.
Step 8
Serve the stew over the jasmine rice.
Step 9
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