Tofu Scramble
Total Time
12 minutes
Prep Time
15 minutes
Cook Time
10 minutes
Rating
5 out of 5 stars
(3)
Ingredients
4 servings
- 14 oz firm tofu
- 1/4 cup water
- 1 tablespoon nutritional yeast
- 1/2 teaspoon garlic powder
- 1/4 teaspoon turmeric
- 1/2 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 small red onion (diced)
- 1/2 red bell pepper (seeds removed and diced)
- 2 cups packed spinach leaves
- 1 avocado (pit removed and diced)
- Everything Bagel Seasoning (for serving)
How would you rate this recipe?
Preparation
Step 1
Remove the tofu from the package and place it on a large plate that has been lined with paper towels. Use a fork to break up the tofu into bite-size pieces that resemble scrambled eggs. Make sure the tofu pieces are in a single layer and let drain for 15 minutes.
Step 2
Meanwhile, combine the water, nutritional yeast, garlic powder, turmeric, salt, and pepper in a small bowl. Set aside.
Step 3
In a large skillet, heat the olive oil over high heat. Add the onion and red bell pepper and cook until tender, about 3 minutes. Turn the heat to medium heat and stir in the spinach leaves. Cook until the spinach leaves are wilted.
Step 4
Pat the tops of the tofu pieces with a paper towel and add to the skillet. Cook for 2 minutes, then pour in the water with the seasonings. Gently stir until the tofu and veggies are well coated. Cook for 5 minutes, stirring occasionally.
Step 5
Season with additional salt and pepper, if desired, and top with avocado and everything bagel seasoning. Serve warm.
Step 6
Save recipe for the next time?