The Sweet Potato Soup
Total Time
40 minutes
Prep Time
10 minutes
Cook Time
30 minutes
Rating
5 out of 5 stars
(26)
Ingredients
6 servings
- 2 tbsp extra virgin olive oil
- 30g / 2 tbsp unsalted butter ( - or more oil)
- 2 onions (, diced)
- 2 leeks (, white and pale green part only, quartered, cut into 1cm / 1/2" slices (Note 1)
- 2 garlic cloves (, chopped)
- 1 kg/ 2 lb sweet potato (, peeled, quartered lengthwise, cut into 2cm / 0.8" chunks)
- 1 tbsp cumin powder
- 1.25 litre / 1.25 quarts chicken or vegetable stock (, low sodium (Note 2)
- 1.5 tsp cooking / kosher salt
- 1 tsp black pepper
- 1/3 cup cream (any type) or an extra knob of butter)
- Something to drizzle / dollop (- extra virgin olive oil, cream, yogurt, sour cream)
- Something crunchy - flatbread strips (pictured, Note 3), croutons, pistachios, pepitas, crispy fried shallots)
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Preparation
Step 1
Sauté aromatics - Heat the oil and melt the butter in a large heavy based pot over medium heat. Cook the onion, leek and garlic for 5 minutes until softened.
Step 2
Add the sweet potato and cumin, cook for another 3 minutes, stirring regularly.
Step 3
Simmer 20 minutes - Add the stock, salt and pepper. Bring to a simmer, then cook for 20 minutes at a gentle simmer until the sweet potato is very tender (no lid).
Step 4
Blitz - Remove the pot from the stove. Blitz with a hand-held stick until smooth. (Note 4 for blender) Stir in cream.
Step 5
Garnish - Ladle into bowls. Drizzle with yogurt, cream or olive oil with a sprinkle of something crunchy - pictured with pistachios and crispy flatbread strips (Note 3).
Step 6
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