Hawaiian Chicken Salad

Name: Hawaiian Chicken Salad
Ingredients: Marinade (Note 1):); 1/3 cup coconut milk (from a can); 1/4 cup pineapple juice (from can, save pineapple pieces); 1 tbsp tomato sauce/ketchup; 1 tbsp soy sauce; Zest of 1 lime; 2 garlic cloves (, minced); 1/4 tsp EACH onion powder (, cumin, paprika, ginger powder, salt); Chicken & Salad:; 1/2 tbsp olive oil; 1 large chicken breast (, halved horizontally); 1/2 cup corn; 1/2 - 3/4 cup pineapple pieces (from can); 4 - 6 cups chopped lettuce; 1/2 avocado (, cut into wedges); 1/2 red onion (, finely sliced); 1/2 cup cherry tomatoes (, halved); 1 small carrot, finely shredded; 1 - 1 1/2 cups Coconut Lime Cilantro / Coriander Rice (Note 2); Dressing:; 1 1/2 tbsp lime juice; 2 1/2 tbsp olive oil; 2 tbsp finely chopped cilantro/coriander; 1/2 garlic minced; 1/2 tsp sugar or honey; 1/4 tsp salt; Black pepper

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Total Time

25 minutes

Prep Time

15 minutes

Cook Time

10 minutes

Rating

(12)

Ingredients

2 servings

Marinade (Note 1):)
1/3 cup coconut milk (from a can)
1/4 cup pineapple juice (from can, save pineapple pieces)
1 tbsp tomato sauce/ketchup
1 tbsp soy sauce
Zest of 1 lime
2 garlic cloves (, minced)
1/4 tsp EACH onion powder (, cumin, paprika, ginger powder, salt)
Chicken & Salad:
1/2 tbsp olive oil
1 large chicken breast (, halved horizontally)
1/2 cup corn
1/2 - 3/4 cup pineapple pieces (from can)
4 - 6 cups chopped lettuce
1/2 avocado (, cut into wedges)
1/2 red onion (, finely sliced)
1/2 cup cherry tomatoes (, halved)
1 small carrot, finely shredded
1 - 1 1/2 cups Coconut Lime Cilantro / Coriander Rice (Note 2)
Dressing:
1 1/2 tbsp lime juice
2 1/2 tbsp olive oil
2 tbsp finely chopped cilantro/coriander
1/2 garlic minced
1/2 tsp sugar or honey
1/4 tsp salt
Black pepper

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Preparation

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Step 1

Mix together Marinade ingredients, marinate chicken for minimum 3 hours, preferably overnight.

Step 2

Shake Dressing ingredients together in a jar, set aside for at least 15 minutes.

Step 3

Heat oil in a non stick skillet over high heat (or BBQ). Add chicken and cook each side for 3 minutes or until golden. Remove and cover loosely with foil for 5 minutes, then slice thickly.