The 4 Ingredient Green Smoothie
Total Time
10 minutes
Prep Time
5 mins
Cook Time
5 mins
Rating
4.8 out of 5 stars
(12)
Ingredients
1-2 servings
- 1 large banana
- 1 1/2 cups vanilla almond milk, unsweetened
- 3–4 Medjool dates, pitted and chopped
- 2 cups spinach
How would you rate this recipe?
Preparation
Step 1
Puree everything together in a blender until very smooth. There should be no flecks of spinach or small pieces of dates left – everything should be incorporated and smooth.
Step 2
Serve immediately.
Step 3
Save recipe for the next time?
Chef's notes
Other optional tips
1. Add some ice to the blender.
2. Make it thicker by using yogurt.
3. Add different fruits (my faves are mango and peach because they don’t mess up the green color of the smoothie).
4. Add chia seeds, honey, flax, protein powder, etc.
