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Homemade Cauliflower Gnocchi

The final dish
Total Time
30 minutes
Prep Time
10 minutes
Cook Time
20 minutes
Rating
4.7 out of 5 stars
(49)

Ingredients

2-3 servings
  • 1 16-ounce bag frozen cauliflower florets (about 5 cups fresh works, too)
  • 2/3 cup flour
  • 1 teaspoon salt
ItalianVegetarianDinnerSautéing
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Preparation

Step 1

Bring a pot of water to boil over high heat. Add cauliflower and cook for 5-8 minutes, until tender. Drain.

Step 2

Lay cauliflower on a clean towel and allow to cool for 5-10 minutes. Squeeze excess water out of cauliflower. (Squeeze more! We want all that water out.)

Step 3

Place cauliflower in a food processor. Pulse until it makes crumbles. Add flour and salt. Pulse lightly until a soft, sticky dough forms.

Step 4

Place dough on a floured work surface. Cut into 4 sections. Roll each section into a rope. Cut each rope into little gnocchi pieces.

Step 5

Heat a large nonstick skillet over medium heat. Add a swizzle of oil and gnocchi and cook until browned. (You may need to do this in batches, depending on the size of your pan.) Add a splash of water at the end to steam – this ensures that the gnocchi will finish cooking through the inside.

Step 6

Add your sauce to the pan with the gnocchi. Toss to combine. Mwah!

Step 7

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Chef's notes

Use fresh cauliflower if preferred but frozen is more manageable.
Sauces like creamy tomato, vodka sauce, ragu, pesto, or just olive oil and garlic work well.
For gluten-free gnocchi, substitute with 1:
1 gluten-free flour.
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