10 Minute White Bean Artichoke Basil Toasts
Total Time
20 minutes
Prep Time
15 mins
Cook Time
5 mins
Rating
4.9 out of 5 stars
(26)
Ingredients
~10 toasts
- 1 clove garlic
- 1 14-ounce can chickpeas or white beans, rinsed and drained
- A handful of fresh basil
- Juice of one lemon (or two, if you love tangy!)
- A generous drizzle of good quality olive oil
- Salt and pepper to taste
- 1 heaping cup canned or jarred artichoke hearts, drained
- About 2 cups fresh baby spinach or other greens
- 10 small pieces of whole wheat bread, toasted
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Preparation
Chef’s notes
If you’re going to save some of the mixture for later, save the spinach separately and add it in just before serving, otherwise it will start to get soggy in the fridge.
For the nutrition label, 1/3 cup olive oil and 1/2 teaspoon salt were used.