Spicy Roasted Red Pepper & Chipotle Pumpkin Seed Pasta Bowl (Vegan, Gluten-Free)
Total Time
25 minutes
Prep Time
15 minutes
Cook Time
10 minutes
Rating
4.5 out of 5 stars
(2)
Ingredients
4 servings
- 1 8 oz package gluten-free pasta of choice (I use elbows)
- 1 cup raw pumpkin seeds
- 3 cups water
- 1 cup chopped roasted red peppers
- 1/2 onion
- 6 garlic cloves
- 1 tablespoon chickpea / garbanzo bean flour OR gluten-free all purpose flour
- 1 tablespoon coconut cream (optional)
- 1 tablespoon apple cider vinegar
- 1 teaspoon coconut sugar
- 1/2 teaspoon ground chipotle pepper powder
- 1/4 teaspoon red chili flakes
- 2 tablespoons olive oil
- to taste sea salt
- to optionally garnish: pepitas / pumpkin seeds (nutritional yeast, oregano, chili flakes)
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Preparation
Step 1
Cook pasta according to package directions. Set aside.
Step 2
Prepare your pumpkin seed milk: In a high speed blender or food processor combine pumpkin seeds and water. Blend until smooth. Strain in a nut-milk bag or cheesecloth, and set aside.
Step 3
To a high speed blender or food processor combine red peppers, onion, garlic, flour, coconut cream, vinegar, sugar, ground chipotle, red chili flakes and pumpkin seed milk. Blend until smooth.
Step 4
In a large skillet or pot heat olive oil over medium heat. Add blended pasta sauce. Simmer until you reached your desired consistency / thickness. Salt to taste.
Step 5
Stir in pasta. Serve and top with desired garnishes.
Step 6
Enjoy!
Step 7
Save recipe for the next time?