Peanut Butter Banana Smoothie
Total Time
5 mins
Prep Time
5 mins
Rating
5 out of 5 stars
(20)
Ingredients
1-2 servings
- 1 frozen banana
- ⅓ cup whole rolled oats
- 3 tablespoons natural peanut butter
- ¾ cup unsweetened almond milk
- Handfuls of ice
- Chocolate chips (optional, for topping)
- Vanilla protein powder (optional)
- Maca powder (optional)
- Splash of cold brew coffee (optional)
- Cocoa or cacao powder (optional)
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Preparation
Step 1
In a blender, place the banana, oats, peanut butter, and almond milk. Blend until smooth.
Step 2
Add ice and any optional add-ins, as desired, and blend again until smooth and creamy.
Step 3
Pour into 1 or 2 glasses and serve topped with chocolate chips, if using.
Step 4
Makes 1 large smoothie or 2 smaller smoothies.
Step 5
Save recipe for the next time?
Chef's notes
Swap the nut butter for almond or cashew butter.
Add Greek yogurt or protein powder for extra protein.
Blend in chia seeds or maca powder for a superfood boost.
Add cocoa powder and maple syrup for a chocolatey twist.
Mix in cold brew coffee for a coffee-flavored smoothie.
