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Tuscan White Bean, Sausage and Kale Soup

The final dish
Total Time
30 minutes
Prep Time
10 minutes
Cook Time
20 minutes
Rating
5 out of 5 stars
(14)

Ingredients

6 servings
  • 2 tablespoons olive oil, divided
  • 1 pound smoked sausage*
  • 1 medium white onion, peeled and diced
  • 2 medium carrots, peeled and diced
  • 6 cloves garlic, peeled and minced
  • 8 cups chicken stock
  • 2 (15-ounce) cans white beans (canneloni or Great Northern)
  • 2 sprigs fresh rosemary + 2 sprigs fresh thyme (**or see dried seasoning options below)
  • 1 bunch lacinato or curly kale, roughly chopped with tough stems removed
  • sea salt and freshly-cracked black pepper
  • freshly-grated Parmesan cheese
BeginnerItalianDairySautéing
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Preparation

Step 1

Heat 1 tablespoon oil in a large stockpot over medium-high heat. Add sausage and sauté for 5 minutes, stirring and flipping occasionally, until browned. Use a slotted spoon to transfer the sausage to a clean plate, and set aside. Discard any remaining grease.

Step 2

Add the remaining oil to the stockpot. Add onion and carrot and sauté for 7 minutes, stirring occasionally, until the onion is soft and translucent. Stir in the garlic and sauté for 1-2 more minutes, stirring frequently, until fragrant.

Step 3

Add in the chicken stock, white beans, herbs, and cooked sausage and stir until combined. Continue cooking until the soup reaches a simmer.

Step 4

Stir in the kale, cover and cook for 5 minutes, or until the kale has softened a bit.

Step 5

Taste, and season with a few generous pinches of salt and pepper as needed.

Step 6

Serve warm, garnished with lots of Parmesan cheese. Or transfer to a sealed container(s) and refrigerate for up to 3 days, or freeze for up to 3 months.

Step 7

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