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Tabbouleh

The final dish
Total Time
45 minutes
Prep Time
15 minutes
Cook Time
30 minutes
Rating
4.7 out of 5 stars
(3)

Ingredients

2 servings
  • 1/2 cup uncooked bulgur
  • 2 cups of chicken or vegetable stock
  • 2-3 cups of chopped Italian flat-leaf parsley, loosely packed
  • 1/2 cup of chopped mint
  • 1/4 cup of chopped scallions
  • 2-3 roma tomatoes, cored and chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1/2 tsp salt
BeginnerVegetarianHealthyMediterranean
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Preparation

Step 1

In a large bowl, pour 2 cups of boiling water (or chicken stock) over the bulgur. Let it sit for 30-60 minutes until softened, and then strain the bulgur through a fine-mesh strainer.

Step 2

Then combine the prepared bulgur, parsley, mint, scallions, and tomatoes in a large bowl. Add oil and lemon juice, and stir until well mixed. Add salt to taste.

Step 3

Serve immediately or refrigerate for up to one day.

Step 4

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