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Easy Lentil and Avocado Tacos

The final dish
Total Time
35 minutes
Prep Time
5 minutes
Cook Time
30 minutes
Rating
5 out of 5 stars
(1)

Ingredients

8 servings
  • 1 batch zesty lentils (see below)
  • 2 ripe avocados, peeled, pitted, and diced
  • 1 large handful fresh baby arugula
  • 1 cup roughly-chopped fresh cilantro leaves
  • quarter of a small red onion, peeled and thinly-sliced
  • 1 tablespoon fresh lime juice
  • (optional) 1 serrano pepper, thinly sliced
  • corn or flour tortillas
  • (optional) crumbled cotija cheese or queso fresco
  • 1 cup uncooked black (beluga) or green (French) lentils
  • 2.5 cups vegetable or chicken stock
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • pinch of salt and black pepper
BeginnerVegetarianDinnerHealthy
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Preparation

Step 1

To Make The Tacos:

Step 2

Prepare the lentils as instructed below. Set aside.

Step 3

In a large bowl, add the avocado, arugula, cilantro, red onion, lime juice and serrano pepper (if using). Toss gently until combined.

Step 4

Assemble the tacos by filling your tortillas with lentils, topped with the avocado mixture, then sprinkled with the crumbled cheese (if using). Serve immediately.

Step 5

To Make The Lentils:

Step 6

Rinse the lentils with water in a fine-mesh strainer, picking out and discarding any little stones that may have snuck in there. Transfer the lentils to a medium saucepan, add the stock, garlic powder, ground cumin, salt and pepper, and stir to combine. Cook over medium-high heat, until the mixture reaches a boil. Reduce heat to medium-low and simmer for 20-25 minutes, stirring occasionally, until the lentils are tender. Drain, and set aside.

Step 7

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