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Chocolate Chia Smoothie

The final dish
Total Time
3 minutes
Prep Time
3 minutes
Rating
5 out of 5 stars
(8)

Ingredients

About 2 servings
  • 1 banana, peeled
  • 1 cup tightly-packed fresh spinach
  • 1 cup ice
  • 1 cup milk (I used almond milk)
  • 3 tablespoons chia seeds
  • 2 tablespoons unsweetened cocoa powder (I used dark cocoa powder)
  • 1/2 teaspoon vanilla extract, store-bought or homemade
  • (optional: 1 tablespoon honey, if needed to sweeten)
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Preparation

Step 1

Add all ingredients to a blender and pulse until smooth.

Step 2

Serve immediately, sprinkled with extra chia seeds if desired.

Step 3

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Chef's notes

About 3.5 cups
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