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Giardiniera Recipe

The final dish
Total Time
1 week and 2 days
Prep Time
5 days and 30 minutes
Cook Time
4 days
Rating
0 out of 5 stars
(0)

Ingredients

1 serving
  • 1 cup red bell pepper, chopped in chunks
  • 1 cup carrots, cut in chunks
  • 1 rib celery, cut in one inch chunks
  • 1 cup fennel bulb, chopped (or use more celery ) 4 ounces
  • 2-6 chili peppers, serrano peppers, jalapenos, any spicy pepper will work!
  • 1 cup cauliflower, florets 9 ounces
  • 4 cloves garlic, thinly sliced or slivered
  • 1/2 cup (5 ounces) salt kosher mineral salt
  • filtered water
  • 1 cup white wine vinegar, preferred but can use white vinegar- may need to adjust the brine with more water
  • 1/2 cup filtered water
  • 1/2 cup olive oil
  • 1 tablespoon dried oregano
  • 1 teaspoon red pepper flakes
  • 1/2 teaspoon celery seeds
  • 1/2 teaspoon fennel seeds, crushed
  • 2 bay leaves
  • 1/2 teaspoon black peppercorns, whole or coarsely ground
  • 1 teaspoon sugar
ItalianGluten-FreeIntermediateHealthy
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Preparation

Step 1

Chop veggies into bite-sized pieces. Alternatively, you can cut them into larger chunks or dice them into uniform small pieces to use as a relish.

Step 2

Mix veggies with salt and cover with filtered water. Place a small plate inside the bowl to keep the vegetables submerged. Cover and let sit 24- 48 hours at room temperature. Salting removes water from the veggies, making the vegetables crisp.

Step 3

Rinse vegetables thoroughly in a colander with cool water. Drain and transfer to a bowl.

Step 4

Add vinegar, water, olive oil, oregano, and all the spices: red pepper flakes, celery seeds, fennel seeds, bay leaves, peppercorns and sugar. Combine the mixture together and transfer to a jar that seals tight. Pack the veggies in so they are tucked under the brine.

Step 5

If you need more liquid to cover the veggies add equal parts vinegar and water to top off. Refrigerate for at least 3 days before eating for the best flavor!

Step 6

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