Customize this recipe with AI:

Chilled Cucumber Melon Soup

The final dish
Total Time
15 minutes
Prep Time
15 minutes
Rating
4.7 out of 5 stars
(12)

Ingredients

6 servings
  • 1 med-large cucumber, cut into chunks – peel if thick shinned, and deseed if seeds are large ( 2 cups)
  • 1/2 medium cantaloupe (about 1 lb or 4 cups), seeded, peeled, and cut into large chunks
  • ½ cup buttermilk or yogurt ( optional- leave out if vegan, or replace with vegan yogurt)
  • ½ cup fresh mint
  • ½ cup fresh cilantro, roughly chopped, stems and all
  • ¼ – ½ fresh jalapeño pepper (start with a little, add more to taste)
  • 2 scallions, chopped
  • 1 teaspoon fresh ginger, diced
  • 1-2 limes, juiced start with one, add more to taste)
  • ¼ teaspoon salt
BeginnerVegetarianDairyHealthy
How would you rate this recipe?

Preparation

Step 1

Place all ingredients in a blender.

Step 2

Blend until smooth.

Step 3

Adjust to taste, adding more lime, salt or jalapeño.

Step 4

Refrigerate and serve chilled.

Step 5

Save recipe for the next time?

Paste URL of your favorite recipe to get it ad free:

Explore similar recipes