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Chicken Paillard with Arugula and Watermelon Salad

The final dish
Total Time
30 minutes
Prep Time
20 minutes
Cook Time
10 minutes
Rating
5 out of 5 stars
(3)

Ingredients

2 servings
  • 3 tablespoons extra virgin olive oil (divided)
  • 1 lime (zested and juiced)
  • ½ teaspoon honey
  • Kosher salt
  • Fresh ground pepper
  • 2 cups cubed watermelon (I recommend ¾-inch cubes, but you do you.)
  • 2 thinly sliced chicken breasts/cutlets
  • 5 ounces baby arugula
  • ¼ medium red onion (very thinly sliced)
  • 2½ ounces feta (crumbled)
DinnerGluten-FreeIntermediateHealthy
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Preparation

Step 1

In a small bowl, combine 2 tablespoons olive oil, lime zest and juice, and honey. Add salt and fresh ground pepper to taste.

Step 2

Place the cubed watermelon in a bowl. Drizzle with 2 teaspoons of the dressing and toss to coat. Refrigerate until ready to use.

Step 3

Place each chicken breast between two pieces of plastic wrap. Using a rolling pin/mallet/whatever heavy item you have on hand, pound the breasts to approximately ¼-inch thickness. You want these really thin, peeps, but please be careful not to tear them. Season the chicken on both sides with salt and pepper.

Step 4

Heat a large cast iron skillet over high heat. When hot, pour in ½ tablespoon of olive oil and swirl to coat the bottom of the pan. Add one of the chicken breasts to the pan and cook for 2 minutes on each side until opaque throughout and lightly browned. Transfer the chicken to a plate, add the remaining ½ tablespoon olive oil, and cook the second breast.

Step 5

Toss the arugula and red onion with the remaining dressing. Add the marinated watermelon and toss again.

Step 6

Top each chicken breast with half the salad and sprinkle with feta cheese. Serve immediately.

Step 7

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