Sautéed Asian Broccoli
Total Time
15 minutes
Prep Time
0 seconds
Cook Time
15 minutes
Rating
0 out of 5 stars
(0)
Ingredients
3 servings
- 1 clove garlic
- 2 tablespoons cashew butter
- 2 tablespoons tahini
- 1 teaspoon dried red chilli flakes
- 1 tablespoon tamari
- 1½ tablespoons toasted sesame oil
- 1 tablespoon apple cider vinegar
- 2 tablespoons water
- 300g tenderstem broccoli tips
- 2 tablespoons sesame seeds
- 1 red chilli
- 1 tablespoon olive oil
- pinch of sea salt & black pepper
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Preparation
Step 1
Peel the garlic, cut it in half and then finely slice each half.
Step 2
Blend the cashew butter, tahini, chilli flakes, tamari, sesame oil, apple cider vinegar and water until smooth.
Step 3
Heat the olive oil in a large frying pan and when it is hot, add the broccoli, garlic, salt and pepper.
Step 4
Cook for 8–10 minutes until cooked through and slightly charred.
Step 5
Remove the broccoli from the pan and leave to cool slightly before pouring over the dressing and giving it a good stir.
Step 6
Sprinkle with sesame seeds and sliced fresh red chilli (if using) before serving.
Step 7
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