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Reinvigorating Vegetable Soup

The final dish
Total Time
35 minutes
Prep Time
0 seconds
Cook Time
35 minutes
Rating
0 out of 5 stars
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Ingredients

2 servings
  • 1 small red onion
  • 3 cloves garlic
  • 2 sticks of celery
  • 1 carrot
  • 1 thumb-sized piece ginger
  • 1 courgette
  • 1 x 400ml coconut milk
  • 1 lime
  • drizzle of olive oil
  • pinch of sea salt
BeginnerVegetarianDinnerWinter
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Preparation

Step 1

Place a large pan over medium heat and add a drizzle of olive oil. Once warm, add the onion, garlic, celery, carrot and a pinch of salt. Mix well and cook for 5–10 minutes until soft.

Step 2

When the vegetables are soft, add the ginger and courgette, mix well and cook for 5 minutes before adding the coconut milk and lime juice. Simmer for 10–15 minutes until the courgette is soft.

Step 3

When the courgette is cooked, remove from the heat and blend until smooth — you can either use a hand blender or pour the soup into a powerful food blender and blitz.

Step 4

Once smooth, pour the soup back into the pan and heat over medium heat.

Step 5

Spoon into bowls and serve with your favourite toppings; we love a sprinkle of fresh coriander and coconut chips.

Step 6

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