Power Porridge & Blood Orange Compote
Total Time
15 minutes
Prep Time
0 seconds
Cook Time
15 minutes
Rating
0 out of 5 stars
(0)
Ingredients
2 servings
- 2 blood oranges
- 1 tablespoon maple syrup
- 1 whole clove
- ¼ teaspoon ground cinnamon
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Preparation
Step 1
Segment the oranges and set them aside. Squeeze the juice from the membrane into a small saucepan.
Step 2
Add ½ cup of water, the maple syrup, clove and cinnamon to the pan. Bring to the boil, then simmer until reduced by half. Set aside to cool; then stir in the orange segments.
Step 3
To make the porridge, add the oats, seeds, milk and a pinch of salt to a saucepan set over medium heat, simmer for 10–15 minutes, stirring often, until softened.
Step 4
To make the porridge, add the oats, seeds, milk and a pinch of salt to a saucepan set over medium heat, simmer for 10–15 minutes, stirring often, until softened.
Step 5
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