Peanut Butter Flapjacks
Total Time
45 minutes
Prep Time
0 seconds
Cook Time
45 minutes
Rating
0 out of 5 stars
(0)
Ingredients
16 servings
- 16 pitted Medjool dates
- 250g peanut butter
- 3.5 oz pumpkin seeds
- 10.6 oz porridge oats
- 6 tablespoons of brown rice syrup
- 2 tablespoons coconut oil
- pinch of sea salt
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Preparation
Step 1
Preheat oven to 180c, fan setting.
Step 2
Place the dates into a food processor, along with 2/3 of the oats, peanut butter, pumpkin seeds, coconut oil, brown rice syrup and salt – blend until completely combined. Once combined, add the last of the oats and give it another very quick pulse to mix through.
Step 3
Spoon the mixture into a line baking tray and smooth over using a spoon.
Step 4
Cook for 15 minutes until golden.
Step 5
Leave to cool before cutting into equal bars.
Step 6
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