Pea, Broccoli & Almond Soup
Total Time
25 minutes
Prep Time
0 seconds
Cook Time
25 minutes
Rating
0 out of 5 stars
(0)
Ingredients
4 servings
- 1 large head broccoli
- ½ lemons
- 9 oz peas (frozen/fresh)
- 2 sticks of celery
- 3.5 oz frozen spinach
- 6.7 fl oz almond milk
- 15 fl oz water
- 5 garlic
- 1 teaspoon dried red chilli flakes
- 1 thumb-sized piece of ginger
- 1 teaspoon brown rice miso paste
- 1 teaspoon tamari
- 1 tablespoon olive oil
- pinch of sea salt & black pepper
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Preparation
Step 1
Start by peeling the ginger, then chop it finely and crush the garlic cloves.
Step 2
Add these to a large frying pan with a generous drizzle of olive oil, salt and pepper.
Step 3
Let this heat up and sauté for a few minutes before adding in the tamari, finely chopped celery, frozen spinach and broccoli.
Step 4
Stir this around for a minute before adding the water and frozen peas to the pan.
Step 5
Add a generous pinch of salt and let this heat up for about 15 minutes, stirring occasionally.
Step 6
Once everything has cooked, pour the mixture into a blender with the lemon juice, chilli flakes, miso paste and almond milk.
Step 7
Blend it all together until it’s really smooth and creamy.
Step 8
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