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Our Netflix Sri Lankan-style Curry

The final dish
Total Time
45 minutes
Prep Time
0 seconds
Cook Time
45 minutes
Rating
0 out of 5 stars
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Ingredients

4 servings
  • ½ butternut squash
  • 1 large sweet potatoes
  • 3 tablespoons coconut oil
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cinnamon
  • ½ teaspoon chilli powder
  • 1 teaspoon curry powder
  • 2 red peppers
  • 1 teaspoon cumin seeds
  • 1 teaspoon black mustard seeds
  • 1 small red onion
  • 3 cloves garlic
  • 2 green chillies
  • 1 x 400ml coconut milk
  • 1 tablespoon coconut sugar
  • ½ limes
  • 3.5 oz spinach
  • pinch of sea salt
DinnerSautéingIntermediateHealthy
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Preparation

Step 1

Preheat oven to 220°C / 200°C fan / 428°F.

Step 2

Place the sweet potato and butternut squash in a baking tray with a pinch of salt, 2 tablespoons of coconut oil, turmeric, cinnamon, chilli powder and curry powder. Roast in the oven for 30-35 minutes until soft, adding the sliced pepper for the last 10 minutes. Once ready, remove and leave to one side.

Step 3

Meanwhile, place a heavy-based pan over medium heat and add the remaining coconut oil. Once hot, add the cumin seeds and black mustard seeds; cook for 30 seconds until they begin to pop.

Step 4

Add the red onion, garlic and chilli and cook for another 5 minutes before adding the coconut milk and coconut sugar. Cook for a further 15 minutes, adding the lime juice during the last 5 minutes.

Step 5

Add the roasted squash, sweet potatoes and peppers to the pan and cook for 5 more minutes, stirring continuously to ensure it doesn’t stick to the bottom of the pan.

Step 6

Finally, stir through the spinach and leave to wilt before serving.

Step 7

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