Mexican Tostadas
Total Time
30 minutes
Prep Time
0 seconds
Cook Time
30 minutes
Rating
0 out of 5 stars
(0)
Ingredients
4 servings
- 4 small tortillas
- ½ teaspoon olive oil
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Preparation
Step 1
Preheat oven to 220°C / 200°C fan / 425°F. Lightly brush both sides of the tortillas with olive oil. Line a large flat baking sheet with baking parchment and lay the tortillas on top, spread evenly apart. Top with another sheet of paper, followed by another baking sheet to flatten the tortillas while they cook. Place in the oven and cook for 8–10 minutes until crisp and golden brown.
Step 2
Meanwhile, make the refried beans. Place the oil and onions in a large frying pan and fry for 8–10 minutes until the onions have softened. Add the garlic, chilli, paprika and cumin; cook for 30 seconds until fragrant.
Step 3
Add the black beans and stir to coat them in the spices. Pour in the vegetable stock, bring the boil and then simmer for 4–5 minutes until the liquid has reduced. Using a potato masher or fork, break the beans down into the liquid to form a rough paste. Season well.
Step 4
To serve, take a crisp tortilla and pile on the refried beans, drizzle over coconut yoghurt, top with slices of avocado and finish with a sprinkle of spring onions and chilli.
Step 5
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