Garlicky Artichoke & Butter Bean Dip
Total Time
5 minutes
Prep Time
0 seconds
Cook Time
5 minutes
Rating
0 out of 5 stars
(0)
Ingredients
4 servings
- 1 x 14 oz tin butter beans
- 1 x 10 oz jar artichoke hearts in olive oil
- ½ clove garlic
- 1 preserved lemon
- 1 teaspoon flaky sea salt
- pinch of black pepper
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Preparation
Step 1
To make the optional toppings to serve, warm a small frying pan over medium–low heat; add the almonds and fennel seeds, and cook for 5–7 minutes until golden. Set aside.
Step 2
Place the butter beans, artichokes (along with the oil from the jar), garlic, preserved lemon, 1 teaspoon of sea salt flakes and 2 tablespoons of water into a high-speed blender; blitz until completely smooth. Taste to check the seasoning and adjust as needed.
Step 3
To serve, spoon into a bowl, drizzle generously with extra virgin olive oil, and sprinkle over the parsley, toasted almonds, fennel seeds (if using) and plenty of black pepper.
Step 4
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