Dark Cherry Smoothie Bowls
Total Time
10 minutes
Prep Time
10 minutes
Rating
5 out of 5 stars
(1)
Ingredients
1 serving
- 1 cup frozen cherries
- 1 cup spinach
- 1 banana
- ½ cup milk
- 1 tablespoon peanut butter
- 1 teaspoon chia seeds
- ¼ cup cherries
- 2 tablespoons granola
- 1 tablespoon chocolate chunks
- 1 tablespoon sliced almonds
- 1 tablespoon unsweetened toasted coconut flakes
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Preparation
Step 1
Combine cherries, spinach, banana, milk, peanut butter and chia seeds in blender until smooth.
Step 2
Serve immediately, topped with cherries, granola, chocolate, almonds and coconut.
Step 3
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Chef's notes
Ensure your milk is real cow’s milk for simplicity and nutrient richness.
Nutrient-rich and budget-friendly, milk is not overly processed and includes simple ingredients that deliver essential nutrients.
If concerned about calories or lactose intolerance, consider using low-fat, non-fat, or lactose-free milk options.
