Tahini Date Shake

The final dish
As seen on
Cookie + Kate
Total Time
5 minutes
Prep Time
5 mins
Rating
5 out of 5 stars
(25)

Ingredients

2 shakes
  • 1 cup almond milk or milk of choice (nut-free if necessary)
  • 2 sliced and frozen ripe (but not overripe) bananas
  • ¼ cup tahini
  • 4 Medjool dates, pitted and torn into pieces
  • 1 drop of real vanilla extract
  • Pinch cinnamon
  • Optional garnishes: pinch of cinnamon and/or sesame seeds
DessertsBeginnerDairyHealthy
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Preparation

Chef’s notes

This recipe is rich and creamy, featuring nutty tahini and sweet dates, two of the Middle East’s most beloved ingredients. The result is a decadent treat that is closer to a milkshake than a smoothie in terms of sweetness and richness, although there’s no ice cream involved. It’s dairy-free and vegan.
Optional garnishes can include a pinch of cinnamon and/or sesame seeds.
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