Fresh Turmeric Tea
Total Time
10 minutes
Prep Time
5 minutes
Cook Time
5 minutes
Rating
5 out of 5 stars
(13)
Ingredients
1 cup
- One 2-inch nub of fresh turmeric (no need to peel)
- 1 cup water
- Optional: Lemon or orange round, honey or maple syrup
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Preparation
Step 1
To prepare the turmeric, slice it into thin rounds (no wider than ¼-inch). Combine the sliced turmeric and water in a saucepan over high heat.
Step 2
Bring the mixture to a simmer, then reduce the heat as necessary to maintain a gentle simmer for 5 minutes.
Step 3
Remove the pot from the heat. Carefully pour the mixture through a mesh sieve into a heat-safe liquid measuring cup, or directly into a mug.
Step 4
If desired, serve with a lemon or orange round and/or a light drizzle of honey or maple syrup, to taste. Serve hot.
Step 5
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Chef's notes
Change it up:
Choose just one optional flavoring—1 cinnamon stick, several twists of coarsely ground black pepper, 1-inch piece of fresh ginger (cut into thin slices, same as the ginger), or several sprigs of fresh mint. Combine with the turmeric and water before warming the mixture.
