Berry Spinach Salad with Spicy Maple Sunflower Seeds

The final dish
As seen on
Cookie + Kate
Total Time
15 minutes
Prep Time
10 mins
Cook Time
5 mins
Rating
4.9 out of 5 stars
(7)

Ingredients

3 salads
  • Sunflower seeds
  • ⅓ cup sunflower seeds (raw or roasted)
  • 1 ½ teaspoons maple syrup
  • Pinch of salt (if unsalted)
  • Dash of cayenne, optional
  • Salad
  • 5 ounces baby spinach, roughly chopped
  • 1 ½ cups fresh berries (raspberries, blueberries, or chopped strawberries)
  • ⅓ cup (about 2 ounces) crumbled goat cheese
  • Balsamic vinaigrette
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • ½ teaspoon Dijon mustard
  • ½ teaspoon maple syrup
  • Salt and pepper, to taste
AmericanBeginnerVegetarianDairy
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Preparation

Chef’s notes

Make it vegan:
Omit the goat cheese.
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