Thai Peanut Chicken, Edamame & Quinoa Stir Fry
Total Time
40 minutes
Prep Time
10 minutes
Cook Time
30 minutes
Rating
5 out of 5 stars
(13)
Ingredients
4 servings
- For the quinoa:
- 1/3 cup uncooked quinoa
- 2/3 cup water
- For the sauce:
- 1/3 cup powdered peanut butter
- 1/4 cup unsweetened almond milk
- 2 tablespoons gluten free soy sauce
- 1/2 tablespoon honey
- 1 teaspoon red wine vinegar (apple cider vinegar also works well)
- 3 cloves garlic, minced
- 1/4 teaspoon cayenne pepper, only if you like a little spice!
- For the stir fry:
- 1 tablespoon sesame oil, divided
- 1 pound boneless skinless chicken breast, cut into 1-inch cubes
- Freshly ground salt and pepper
- 3 cups fresh broccoli florets (1 small head of broccoli)
- 1 medium red bell pepper, thinly sliced
- 1 cup Cascadian Farm frozen organic edamame
- For garnish: Crushed roasted peanuts or cashews, fresh cilantro, hot sauce
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Preparation
Step 1
First cook the quinoa: Add quinoa and water to a small pot and place over high heat. Once water comes to a boil, cover, reduce heat to low and simmer for 15 minutes. After 15 minutes remove from heat, fluff quinoa with a fork and set aside.
Step 2
While the quinoa is cooking, make the sauce: In a medium bowl, whisk together the powdered peanut butter, almond milk, soy sauce, honey, vinegar and garlic until smooth. Set aside for later.
Step 3
Season the chicken pieces generously with salt and pepper. Heat 1/2 tablespoon of sesame oil in a large skillet or saucepan over medium high heat. Once oil is hot, add chicken pieces and cook for 4-6 minutes or until no longer pink. Once cooked through, remove chicken and transfer to a bowl.
Step 4
Add in the other 1/2 tablespoon of sesame oil to the skillet along with broccoli florets, red pepper slices and edamame. Add a little salt and pepper. Stir-fry for 6-7 minutes.
Step 5
Next add in peanut sauce and chicken; stirring to coat veggies. Reduce heat to medium low, stir in cooked quinoa until well coated. Garnish with cilantro, crushed peanuts or cashews, and hot sauce, if desired.
Step 6
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