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Thai Peanut Chicken, Edamame & Quinoa Stir Fry

The final dish
Total Time
40 minutes
Prep Time
10 minutes
Cook Time
30 minutes
Rating
5 out of 5 stars
(13)

Ingredients

4 servings
  • For the quinoa:
  • 1/3 cup uncooked quinoa
  • 2/3 cup water
  • For the sauce:
  • 1/3 cup powdered peanut butter
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons gluten free soy sauce
  • 1/2 tablespoon honey
  • 1 teaspoon red wine vinegar (apple cider vinegar also works well)
  • 3 cloves garlic, minced
  • 1/4 teaspoon cayenne pepper, only if you like a little spice!
  • For the stir fry:
  • 1 tablespoon sesame oil, divided
  • 1 pound boneless skinless chicken breast, cut into 1-inch cubes
  • Freshly ground salt and pepper
  • 3 cups fresh broccoli florets (1 small head of broccoli)
  • 1 medium red bell pepper, thinly sliced
  • 1 cup Cascadian Farm frozen organic edamame
  • For garnish: Crushed roasted peanuts or cashews, fresh cilantro, hot sauce
DinnerGluten-FreeIntermediateHigh-Protein
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Preparation

Step 1

First cook the quinoa: Add quinoa and water to a small pot and place over high heat. Once water comes to a boil, cover, reduce heat to low and simmer for 15 minutes. After 15 minutes remove from heat, fluff quinoa with a fork and set aside.

Step 2

While the quinoa is cooking, make the sauce: In a medium bowl, whisk together the powdered peanut butter, almond milk, soy sauce, honey, vinegar and garlic until smooth. Set aside for later.

Step 3

Season the chicken pieces generously with salt and pepper. Heat 1/2 tablespoon of sesame oil in a large skillet or saucepan over medium high heat. Once oil is hot, add chicken pieces and cook for 4-6 minutes or until no longer pink. Once cooked through, remove chicken and transfer to a bowl.

Step 4

Add in the other 1/2 tablespoon of sesame oil to the skillet along with broccoli florets, red pepper slices and edamame. Add a little salt and pepper. Stir-fry for 6-7 minutes.

Step 5

Next add in peanut sauce and chicken; stirring to coat veggies. Reduce heat to medium low, stir in cooked quinoa until well coated. Garnish with cilantro, crushed peanuts or cashews, and hot sauce, if desired.

Step 6

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