Stuffed Sweet Potatoes with Turkey, Caramelized Onions & Apple
Total Time
1 hour
Prep Time
15 minutes
Cook Time
45 minutes
Rating
5 out of 5 stars
(2)
Ingredients
4 servings
- Cooking spray
- 4 medium sweet potatoes
- 1 pound extra lean ground turkey breast
- 2 tsp olive oil
- 1 white or yellow onion, sliced
- 1 large apple - peeled, cored, thinly sliced
- 1 tablespoon dark brown sugar
- 1 tsp sea salt
- Fresh ground black pepper
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 4 tablespoons sugar-free maple syrup, if desired
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Preparation
Step 1
Preheat the oven to 400 degrees F
Step 2
Wash the sweet potatoes. With a fork, poke each sweet potatoes a couple of times. Spray sweet potatoes with cooking spray and place on baking pan. Bake for about 45 minutes, or until a knife can be inserted into center.
Step 3
Meanwhile, in a skillet heat 1 tsp of olive oil over medium heat. Add the onions, sprinkle a bit of sea salt and pepper and cook until onions begin to soften about 6 minutes.
Step 4
Lower the heat just a tad and add the apple. Cook for about 8 minutes until apples become tender.
Step 5
Increase the heat to medium-high and cook until caramelized and a bit brown.
Step 6
Meanwhile in another medium pan, add 1 tsp of olive oil over medium heat. Add ground turkey breast, cinnamon, nutmeg, 1 tsp of sea salt and black pepper and cook until meat is no longer pink and juice are clear.
Step 7
Add the caramelized apples and onions and 1 tablespoon of dark brown sugar. Cover and reduce heat to low.
Step 8
After letting sweet potatoes cool a bit, slice down the middle and cut slits the opposite way. Push the potatoes open and stuff each with the turkey, apple & onion mix.
Step 9
Drizzle each with 1 tablespoon of sugar-free maple syrup if desired. Serves 4.
Step 10
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